WHY ARE MY FEET ALWAYS COLD? PRECISION PODIATRY EXPLAINS.

It’s winter in Texas, so my feet are just cold from the cooler weather…right?

While this might be a temperature issue, cold feet can also be a sign of something more serious going on in your body. 

Precision Podiatry – a leading podiatrist in Austin – sees many patients with cold feet. Our first recommendation is to get some wool socks and start wearing them regularly. If you don’t see any improvement in your feet, then we know that something more serious is going on. Read on to learn more about common causes of cold feet beyond just the weather:

1. Poor Circulation
This one is huge! We see many patients who experience cold feet due to poor circulation. Symptoms beyond just cold feet can include tingling, numbness, cramping, discoloration, heaviness, and swelling. Poor circulation is causes by a myriad of factors that might be related to blood clots, diabetes, obesity, hardening of arteries, or age, so it is very important that you get an experienced podiatrist in Austin to diagnosis the issue before complications occur.

2. Diabetes
Diabetes – both Type 1 and Type 2 – has been linked to nerve damage in the feet, so if you are suffering from cold feet, numbness in your feet, or tingling sensations, it’s important to get care from an Austin podiatrist to get the issue resolved quickly. 

3. Iron Deficiency
Even the healthiest individuals can suffer from an iron deficiency, and one of the symptoms is cold feet. Irons role in the body is to create and carry red blood cells throughout the body, so when you’re low in iron, this role is reduced and your extremities are the first place that notices. Simple changes to your diet can fix this issue quickly!

4. Underactive Thyroid
Your thyroid is responsible for controlling metabolism – a function of the body that regulates temperature and your heartbeat. When it’s not performing at peak levels, your metabolism slows down and produces less hormones to regulate temperature in the body and blood flow. If you suffer from chronically cold feet, then having a podiatrist in Austin evaluate your thyroid levels can help diagnose the issue.

5. Raynaud’s Disease
Commonly an issue in women or people who live in cold climates, Raynaud’s Disease causes the body to overreact to cold weather, causing cold feet or hands on a whim. You may notice numbness or changing colors in your feet, with bluish or white hues common. A proper diagnosis from an Austin podiatrist can determine whether Raynaud’s is the cause of your cold feet or not.

READY TO MAKE AN APPOINTMENT? PRECISION PODIATRY IS A TOP PODIATRIST IN AUSTIN THAT SPECIALIZES IN CARING FOR COLD FEET, ANKLE INJURIES, FOOT PAIN, HEEL PAIN, AND SO MUCH MORE.  CALL US TODAY TO SCHEDULE AN APPOINTMENT AT OUR ROUND ROCK, CEDAR PARK, OR RIVER PLACE LOCATIONS.